Hi, its Lila, and welcome

Experiencing positive and negative experiences in life is quite common for all of us. However, how we perceive and 'recover' from these can make all the difference. Working through the negative experiences has, for example, helped me where I am today and enabled me to help others in their personal journey as an accredited Wellbeing Life Coach and Psychotherapist. A true calling grown organically within the area of personal development.

A people's person to my core, I've always been intrigued by the human psyche, our experiences and what makes us tick. It also resulted in a few academic studies on helping people succeed in mastering their mental and emotional turmoil. So relax, you are in good hands!

AS A PERSONAL COACH I CAN HELP YOU WITH THE FOLLOWING:

We've all got goals and dreams we strive to achieve, no matter how big or small, regardless of our cultural background, ethnicity, class, profession, being single or married. However, our goals and plans often end up in filing cabinets or journals and tucked away neatly, especially when we experience difficulties in life and feel stuck and unmotivated. As a result, it can cause anxiety, stress, and worries which shouldn't be neglected but dealt with. Create personal power by becoming free.

My approach is unique; by using powerful methods and techniques, which I gained through my work as a Life Coach and therapist, but crucially by finding permanent solutions to my stress, anxiety, worries and challenging circumstances. Working with me will enable you to get to the root cause of any obstacle standing between you and leading a stress-free life. It will enable you to be free and fulfil your goals and dreams.

Reaching out for help is the right thing to do when you feel stuck and stagnant in life. Book a free 30 minutes chat with me today, without any obligations!