As a life coach I can help you see your life in holistic terms, balancing creativity, business and personal life in a way that helps improve your overall quality of life.  I have 30 years' experience in senior management including PwC for those who need someone with a high level business background.

I also specialise in coaching women create programmes to help them through peri/menopausal psychological and emotional difficulties brought about by their symptoms most commonly anxiety, low mood, sleep problems, low self esteem and low self confidence so that they can retake control of their bodies and their personal and professional lives and regain a strong sense of wellbeing. Each individual will be encouraged and supported to formulate and implement their own wellness plan focussed on their own goals for their lives going forward and to help them bring about those changes. 

Recommended by Mr David Griffiths of Octavia Heathcare.  Mr Griffiths is an accredited British Menopause Society specialist.