Helen GormleyExecutive, Business, Relationship, Health and Fitness, and Personal Development Coaching
MEd, MA (Ed), PGTC, BSc (Hons Psy), Dip. CBH, Dip. SMRB, GHR (Reg), GHQP, MNCH (Reg), REBHP, CHFP, MAC, FRSA
Hello I’m Helen and I am a qualified transformational and wellbeing coach and therapist with many years of experience, insight and qualifications in the field of wellbeing, change and maximising human potential (psychology, positive psychology, coaching, mindfulness, energy psychology, cognitive behavioural therapy and cognitive behavioural hypnotherapy, NLP and body based approaches (yoga, yoga therapy and somatics)).
I offer a supportive therapeutic service based on tried and tested approaches. For example, by combining Cognitive Behaviour Therapy (CBT) with Hypnotherapy (Hypno-CBT) which is called Cognitive Behavioural Hypnotherapy (CBH) I can treat a wide range of conditions including anxiety, phobias and low self confidence. I use a creative application of hypnotherapy, where I am socializing my clients to relate to their world, understanding that it is not the events that are affecting us but the way we think about them. I offer a solution focussed and strengths based approach where there is the opportunity to combine several approaches to achieve very positive results.
I work with adults, children and organisations. I have a background in education and psychology which includes experience of being a teacher.
I focus on wellbeing and positive change together with some areas of focus include:
Anxiety, Confidence and self esteem, Career Change, Depression, Exam Stress and Learning, Fears and phobias, Insomnia, Irritable Bowel Syndrome, Motivation, Obsessions and Compulsions, Pain Management, Performance Issues, Purpose, Relationship Issues, Relaxation, and Stress.
OnlineI also provide my services online.
Types of coaching offered
I offer a free 30 minute free telephone consultation. The first session is one hour and half hours and is £90.00 locally and online.
There are subsequent packages bespoke to the individual and these can be discuss further during the free consultation.
- Association for Coaching