Aug 27, 2020
Gita Aussia
Aug 27, 2020
Self-esteem refers to how we feel about different aspects of ourselves. Our personality consists of two selves: our real/true self and our ideal self. Our ideal self/false self is who we should be according to what our parents, society and environment want us to be. Our true self, however, is who we really are, including our strong and weak points. Self-esteem comes from being able to have a realistic view of ourselves and identify our strong and weak points, being proud of the former, while accepting the latter. When you have low self-esteem, you may:
Gita Aussia
Gita Aussia is a Welldoing therapist in NW6 and E8, London