Read our posts about Therapists

14Apr

Meet the Therapist: Jo Rosenberg

Jo Rosenberg

meetthetherapist

Therapists

Jo Rosenberg is a counselling psychologist in North London and online: "I enjoy supporting people to gain insight into the challenges that they are facing, and to find ways of moving forward to that they are able to achieve their goals and reach their potential."
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12Apr

How Has Your Childhood Affected Your Experience of the Pandemic?

Dawn Ojo

childhood, coronavirus, trauma

Therapists

In times of stress, we might be dragged into past coping mechanisms or experience feelings that we don't quite understand but that relate to our childhood. Counsellor Dawn Ojo explores this in the context of the Coronavirus pandemic.
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07Apr

Meet the Therapist: Alexander Gray

Alexander Gray

meetthetherapist

Therapists

Alexander Gray is a therapist in Balham, London: "I work with the mind, body and soul. I believe that our soul nature can often be buried within our bodies, restricted by our minds and by expectations around society and culture."
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07Apr

How Does Email Therapy Work?

Ness Churn

onlinetherapy, typesoftherapy

Therapists

Face-to-face therapy doesn't appeal to everyone, and especially in the context of the Covid-19 pandemic, most people continue to see their therapist remotely. Therapist Ness Churn explains how email therapy works.
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02Apr

Meet the Therapist: Nicolette Wilson-Clarke

Nicolette Wilson-Clarke

meetthetherapist

Therapists

Nicolette Wilson-Clarke is a therapist and coach in Clapham and online: "I really wish people could appreciate that mental illness does not discriminate. It can affect anyone, at any time and having therapy sessions does not mean you’re less than."
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31Mar

Dear Therapist..."I'm Bored and Burnt Out"

Kelly Hearn

burnout, coronavirus, deartherapist, work

Therapists

In this week's Dear Therapist, Kelly Hearn offers advice on bringing some vibrancy back into a life marred by burnout and boredom
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30Mar

The Value of Befriending Your Anger

Sandra Hilton

anger, emotions, self, society, women

Therapists

Anger is an often misunderstood emotion – it makes people uncomfortable, and many deny it, which can be harmful. Therapist Sandra Hilton explores her own relationship to anger and the value of making space for it.
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26Mar

Meet the Therapist: Heather Elston

Heather Elston

meetthetherapist

Therapists

Heather Elston is an online hypnotherapist and coach: "I help a lot of people with anxiety and stress – also depression, rates of which have increased since the start of the pandemic."
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24Mar

Why Do We Become Stuck in Life?

Gita Aussia

childhood, self

Therapists

Sometimes we lose all motivation, or we self-sabotage when things are going well. We get stuck. Therapist Gita Aussia explores how these experiences relate to our childhood experiences, and how therapy can help you unpack them.
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19Mar

Meet the Therapist: Aarun Naik

Aarun Naik

meetthetherapist

Therapists

Aarun Naik is a counsellor in Liverpool and online: "Therapy is a healthy practice for anyone. You don’t need to be at crisis point to find value in therapy. Whilst we are all different, part of the therapy experience is about realising that many of the answers and solutions we seek are already inside us. Talking to someone in a therapy context can help us to uncover them."
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