Read our posts about Therapists

18Jun

Meet the Therapist: Kate Simpson

Kate Simpson

meetthetherapist

Therapists

Kate Simpson is an online therapist: "Psychotherapy helps identify patterns of behaviour. Once these are identified the client can choose if these patterns serve them. If not we work together to effect change."
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17Jun

What Does Embodiment Really Mean?

Constanze Gilbert

body, bodypsychotherapy, mindfulness, trauma

Therapists

Mental health difficulties, stress and trauma can all lead to a sense of disconnection from our bodies. Mindfulness practitioner and body psychotherapist Constanze Gilbert explores what embodiment means.
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16Jun

The Aftershocks of Trauma and Grief

Saul Hillman

bereavement, grief, loss, trauma

Therapists

It's likely that nothing can prepare us for the loss of a loved one and the grief that follows, Dr Saul Hillman shares his own experience in the wake of his mother's death.
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16Jun

Dear Therapist..."Life Feels Mundane and Repetitive"

Charlotte Fox Weber

deartherapist

Therapists

In this week's Dear Therapist, Charlotte Fox Weber suggests inviting some creativity into our daily life and tasks.
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11Jun

Meet the Therapist: Alison Isaacs

Alison Isaacs

meetthetherapist

Therapists

Alison Isaacs is a counsellor in Basingstoke and online: "I love my job and learn something new with each client. It is a privilege to work with my clients and I love having the opportunity to help them through their hard times."
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10Jun

How Does Self-Esteem Differ from Self-Worth?

Yingli Wang

perfectionism, selfesteem

Therapists

Counsellor Yingli Wang specialises in working with women who suffer from low self-esteem and self-worth issues. Here she shares the common ways we compromise our self-esteem and how we can rebuild it.
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04Jun

Meet the Therapist: Clair Ray

Clair Ray

meetthetherapist

Therapists

Clair Ray is a counsellor in Warwickshire and online: "You don’t have to wait until things are really difficult in order to seek therapy. You can simply be feeling in a bit of a pickle, have issues at work or want more out of your life. All have an important place in therapy."
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02Jun

Naomi Osaka, Mental Health and the Inner Game

Ajay Khandelwal

celebrity, depression, society, sport

Therapists

Grand Slam 2018 champion Naomi Osaka withdrew from the French Open this week, citing mental health issues. Psychotherapist Dr Ajay Khandelwal explores how success, guilt, pressure and depression might interplay.
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02Jun

Why Therapy is More Than Just a Safe Space

Graham Johnston

society, therapisttips

Therapists

Mental health problems affect not just someone's day-to-day life but also their chance of developing other serious illnesses. Therapists Graham Johnston and Matt Wotton explore the vital role therapy can play in recovery and relief.
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02Jun

Dear Therapist..."My Mental Health Improved in Lockdown – How Do I Protect It Now?"

Kelly Hearn

coronavirus, deartherapist

Therapists

For some, the slowing down of life under lockdown provided an opportunity to self-care like never before – if this is you, how can you keep prioritising your mental health as life starts to open up again? Therapist Kelly Hearn advises.
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