Paul Weeden Integrative therapist , SE1

The main focus of my work is helping my clients to understand themselves better and then make use of that understanding and awareness to make positive changes.

I believe that every individual is unique and special in their own way, and my integrative training embraces this.
I invite you to guide me to the areas of your life you feel are most relevant for you to address right now. I will then help you bring to light the parts of yourself currently outside of awareness.

I draw theory and inspiration from different approaches, as it’s up to us as therapists to find appropriate theory to help us work with a particular individual at a particular point in their life, as opposed to fitting everyone into just one theory.

The way I like to work is through developing a unique relationship that facilitates an opportunity for you to reveal yourself in a way that allows us both to see things from a wider perspective, and then find past experiences that are connected to your current situation. By feeling heard and understood in a non-judgmental way we can integrate the parts of the self that are causing us discomfort. Through this process we can recognize and understand why we feel the way we do, and find new and more helpful ways of thinking about ourselves and our lives. This helps us to to replace outdated negative automatic thoughts and beliefs that no longer serve us.

Due to my experience of working within the NHS in a time limited service, i feel this has enabled me to achieve at times fast results for many different types of client. After an initial assessment I will contract with you for how many sessions we agree we will need, sometimes as little as four to six.

In order that we use your time well, I invite you to consider what is it we really need to focus on and what your desired goal really is before we start working together.

Also is there anything you need to stop or start doing in your daily life that would help to make these change happen for you, and help you to feel well in yourself again.

 

 

Training and qualifications

 Advanced BACP Accredited Diploma in Integrative Counselling Centre for personal & professional development

 London

 

Level 2/3 Certificate in Counselling Skills & theory

London

 

Body awareness integration training -Mark Walsh

Embodied Intersubjectivity in the clinic

 

Relational based Clinical supervision 

 

Autistic spectrum 

 

Short term contracts 

 

Working with sandtray 

 

Neuroscience Workshop 

 

 Time-Limited Counselling 

 

Applied Suicide Intervention Skills Training 

 

Living With Dissociation 

 

Partners of Dissociative Survivors

 

Interpersonal Psychotherapy 

 

Time limited counselling

 

Cognitive Behaviour Therapy 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Fees

£60 per session

lower cost sessions available at curtain times

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Psychosynthesis Trust 92-94 Tooley Street, SE1 2TH
Address
Your Space Counselling (Relational Space)
Psychosynthesis Trust 92-94 Tooley Street
London
SE1 2TH
49 Beach Road, BN17 5JG
Address
your Space Counselling (Dove Lodge)
49 Beach Road
Littlehampton
BN17 5JG