Are you're feeling anxious or depressed about a particular situation either past or present? Are relationships feeling particularly difficult at the moment and you're struggling to understand them? Perhaps you're overly critical on yourself or tired of trying to live up to other people's expectations but don't know how to break free from this and find your own voice?
If these issues resonate with you, then please keep reading to find out how I can help you.
I'm a fully qualified integrative counsellor and registered member of the BACP with four years counselling experience in a variety of settings.
I also am an Anxiety UK approved therapist working with people with a range of anxiety and depression issues and disorders.
How can I help?
I offer a safe, confidential space for you to talk, think and explore your thoughts, feelings and concerns. I will be interested to hear about your experiences, your relationships and how you view yourself and the world around you. It can be helpful to explore any recurring patterns in your life and how past experiences may be holding you back. In exploring different aspects of yourself and your life, I'll help you to gain insight and consider new perspectives to help you find a way forward.
What to expect?
We will meet for an initial 50 minute session, so you can meet me, talk about your problem, what you'd like to gain from coming to therapy and decide whether you feel comfortable talking to me. Towards the end of the session, we can decide if we want to work together or you can have some time to think about it and let me know. If we decide to continue to work together, our sessions will take place on the same day, at the same time each week.
Where do I work?
I provide face to face sessions in London Bridge (SE1) and on the border of Catford and Forest Hill (SE6). I am easily accessible from the surrounding areas of Forest Hill, Honor Oak Park, Ladywell, Crofton Park, Brockley and Lewisham.
I also provide online, video call sessions using either Zoom or Skype.
I offer both short term and longer term work.
Training and qualifications
Advanced Diploma Integrative Counselling
Diploma Integrative Counselling
Certificate Integrative counselling
Certificate - Psychology of Addiction
I have experience working with a broad range of issues, including anxiety, depression, relationship issues, family issues and addiction.
I'm currently working as a counsellor, with an organisation specialising in working with problem gamblers and their family members.
I am also an Anxiety UK approved therapist, working with people with a range of anxiety issues and disorders.
Face to face sessions
London Bridge - £60 per session.
Catford, SE6 - £50 per session.
Online video call sessions
£40 per session.
Concession rates available for students and people on low incomes.
Appointments available from 7am - 8pm Monday, Tuesday, Wednesday, Thursday.