Helping clients from all walks of life and cultural background including gender and age. Counselling in English, Gujarati and Hindi. 

There comes a point when life may seem overwhelming, confusing and challenging.

It might seem we are unable to cope with our day to day life. Sometimes, we feel uneasy to speak to our friends and family in fear of being judged, unable to trust or the fact that things are not clear in our own mind.

It might help to talk to someone who is trained, neutral and non-judgemental. I aim to offer supportive, confidential, and non-judgmental space to explore your feelings, issues and emotional difficulties and, help you to understand how present life experiences and difficulties may be connected to your past experiences and to explore different ways to overcome difficulties. 

I acknowledge that it may be difficult to consider counselling, or you might not be sure how counselling works but since you are looking at my profile, it seems you have taken the first step. It might be worth considering contacting me to discuss if counselling is for you? Is it a right time for you? How I might be able to help?

I am an accredited member of British Association for Counselling and Psychotherapy (BACP) and adhere to their strict code of ethics. I am a registered member of BACP's Voluntary Register.

I have extensive experience counselling in a Primary School, in Counselling Centres, and in my Private Practice. I have worked with many issues including: 

Abuse (Emotional, Physical and Sexual) 

Addiction (Drug, Alcohol, Gambling, Sex) 

Anger Management 

Anxiety

Affairs and Betrayals 

Bereavement, Bullying

Child Related Issues 

Cross-Cultural Relationships 

Depression 

Family Related Issues 

Generalised Anxiety 

Low Self-Esteem 

Low Self-Confidence 

Postnatal Depression 

Relationship Issues 

Suicidal Thoughts 

Stress 

Trauma 

Work Related Stress (Harassment, retirement and redundancy).

My practice is in Harrow. All accessible via Car and/or by public transport. Free parking is available on the main streets, side streets. Easily accessible via public transport. 

I offer open-ended, and short-term, face to face counselling on a weekly basis. Sessions last for 50 minutes. 

I am a recognised provider for Cigna Healthcare, BUPA, AVIVA, AXA

I also see clients through Employee Assisted Programme (EAP).