When was the last time you feel safe and comfortable to talk about your issues and open up about your feelings? Would you wish you can just say what is in your mind and know that other person is truly listening and care for your well being? I am a registered hypnotherapist and psychotherapist, who is empathetic and non-judgemental. I respect you as a unique individual and would like to support you on your journey in processing the challenges. All therapy plan are designed based on your unique feelings, circumstances and objectives, while various suitable therapeutic approaches will be considered and integrated. I know it is a brave decision to seek help and it may feel daunting to open your heart to someone you do not know, therefore I offer free initial phone consultation, so that you can hear me out before decide if I am the right therapist for you. The most important ingredient for an effective therapy is the therapeutic relationship so I want you have all the opportunity you need to feel comfortable to trust and work with me. Following our phone consultation, the initial appointment is an opportunity for us to explore a little about your life story and what has brought you to therapy. You are welcome to tell me as much or as little as you wish. By the end of the session we can agree on how best to proceed, discussing goals and the therapeutic approach. I work with individual adult clients, offering brief focused, short term and open-ended therapy.

Like most therapist, my personal experience with the healing effects of talking therapy brought me on the journey to be a therapist. I believe everyone can benefit from a self-discovery journey and we all have the capacity to make the change we want. Sometimes we only need a small change in the way we think to make a big difference to our quality of life. I am grateful for my life, cultural and clinical experience which all equip me with the empathy and capacity to understand the needs of clients from all walks of life. I am  a certified Post Natal Practitioner, who is specialised in maternity related and early parenting anxiety issues. Stress caused by fertility and childlessness is another area that I am specifically passionate about. I am also experienced in working with those suffering from anxiety and phobia, and understand how isolating a person affected by this can feel.

I also offer therapy in Cantonese and Mandarin.

www.soulspatherapy.co.uk