Jane Czyzselska Integrative counsellor , WC1X

No matter where we are in our lives, many of us find ourselves facing challenges that disrupt our sense of emotional wellbeing. Whether we feel we’re in crisis, anxious, stuck, depressed or unable to live life to our fullest potential, whether we’re having difficulty in intimate relationships, with friends, at work or with family members, each of us has a unique story that requires an equally unique approach with a qualified and sensitive professional.

My therapeutic approach is integrative and my belief is that we heal through relationship, so my hope is that through our time working together I will support you to become more deeply connected to the person you want to be. It’s easy to lose sight of this fundamental human need if emotional and physical abuse, loss, addiction and others’ disregard for our unique identities make us feel worn down, anxious and overwhelmed.

I work with a diverse range of clients from all walks of life and because I've been working in the arts and media industries for over twenty years, I also understand the particular kinds of pressures experienced by those who work as writers, authors, editors, academics and journalists; in media, modelling, fashion, film, TV, and the literary and visual arts. I am also LGBTQI, kink/poly and sex-worker-friendly and enjoy working alongside clients with marginalised identities.

Clients who've worked with me say that they feel listened to and seen for who they are in a non-judgemental space where together we thoughtfully reflect on problems and come to a place of greater understanding, self-acceptance or resolution. The therapeutic journey is bound to stir things up as well as bring some clarity and change, and it's my hope that clients will leave therapy feeling they understand and accept themselves better, feeling more robust and connected to their agency.

Training and qualifications

I trained at The Minster Centre for 6 years and obtained a Diploma in Integrative Counselling and a Masters in Integrative Psychotherapy. My dissertation explored the experiences of intersex clients in therapy. My approach is relational and integrative which means I integrate aspects of different theoretical approaches into our work, paying attention to what is going on between us and adapt to the particular needs of each client.

Fees

At present, I offer short and long term weekly counselling. If you would like to contact me to arrange an initial consultation or to ask any questions you may have, do email me at czyzselska@gmail.com. My hourly rate is £60-£70. I offer lower cost slots when possible, however I don't currently have any available.



Types of therapy:
Integrative Relational Issues often worked with:
AddictionAnxietyGender identityInterpersonal relationshipsSexuality issuesSocial communication

Availability:
In less than a week Therapy offered:
In personOn video Client groups:
Individuals Member organisations:
British Association for Counselling & Psychotherapy

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The Lenta Building, WC1X 9DE
Address
Shoreditch Therapy
The Lenta Building
186 King's Cross Rd
London
WC1X 9DE


Willen House, EC1V 9DX
Address
Ongea Therapy
Willen House
8-26 Bath Street
London
EC1V 9DX