Irina Pierrot
Integrative therapistAbout Me
You cannot stop the waves, but you can learn to surf (Jon Kabat-Zinn)
Facing important changes in your life, experiencing loss, having relationships difficulties? Feeling sad, anxious, stressed, stuck or depressed?
I am here to be alongside you and will endeavour to help you help yourself.
My name is Irina and I am an experienced and qualified therapist. I offer a safe, non-judgemental, compassionate yet stimulating space where you can voice your life experiences and where we will work together to understand them and find a way forward.
My training in Integrative Relational Psychotherapeutic Counselling means that I draw on a range of different psychotherapeutic methods and pay close attention to the relationship between us. I also use creative, mindfulness, meditation and breathing techniques when appropriate and desired by client and focus on body-mind connection.
Everyone is unique, and I will work with you according to your individual needs.
I have experience of working with various issues, e.g. Anxiety, Depression, Relationship Issues, Bereavement, Abuse, Trauma & PTSD, Family Issues, Anger Management, Work related issues, Addictions, Self-Harm, Panic and Phobias.
I believe in choice and human potential for growth, change and accessing a “better” you. Together, we will try to find the meaning and direction in your life and discover self-awareness, wisdom, peace and resilience you already have within you.
“We discover the world in ourselves, and ourselves in the world” (Welwood)
Locations
Issues often worked with
Types of therapy
Therapy offered
Client groups
Fees
Individuals: £50 per session (50 min).
I offer a limited number of concession places, please contact me for more information.
The initial taster 30 min session is free of charge.
Training and qualifications
- BA Hons (1st Class) in Integrative-Relational Psychotherapeutic Counselling
- Mindfulness Stress Reduction
- Bereavement and Loss
- Creative Interventions and sand tray
- Working with Trauma and Body
- Child Protection and Safeguarding Children
- Certificate in Psychology
Alongside my private practice, I have experience working as a counsellor in different settings, e.g. NHS, Kingston Women’s Centre and with parents in primary school.
In addition, I have also worked with children from unfavourable backgrounds and additional emotional needs and at Home-Start charity (supporting families experiencing difficulties).