You're so much more than what you've been through or are facing. What if your past is what helps you shine brightly enough to support others? 

Hi, I’m Eve. I'm a self-care coach, BACP and IACP accredited therapist and supervisor.

Are you ready to prioritise your mental health and wellbeing? I help people like you create and sustain happier, fuller and more peaceful lives.

Specialisms include trauma, anxiety, stress, sleep issues, building confidence and resilience and finding purpose, meaning and joy.

I mostly work online (secure video conferencing) and by telephone and have some availability for supervision, Single Session Therapy and brief therapy in Westport, Co Mayo, Ireland.

My holistic approach can help you create and sustain a happier, fuller and more peaceful life.

Also Past Chair for BACP Coaching and the author of 365 Ways to Feel Better: Self-care Ideas for Embodied Wellbeing (White Owl, 2017), you can access free bonus videos, meditations, articles and more to help yourself right now at selfcarecoaching.net

If you like my approach, fees etc, you can book a free, no obligation telephone consultation with me.

I look forward to hearing from you and, if we choose to work together, to prioritise your self care (in a way that feels good for YOU) and heal your own mind, body, heart and soul.

Interested in supervision? If you're interested in Supervision, I work with psychosynthesis counsellors, integrative counsellors, life coaches, integrative coach-therapists (sometimes known as Personal Consultants, therapeutic coaches, integrative counsellors and coaches), yoga therapists, EFT practitioners and other energy workers and body workers.