Mindfulness Based Cognitive Hypnotherapist

Hello and well done for taking the first steps to becoming the person you truly want to be. Finding a right therapist who you feel comfortable working with, as well as someone who will challenge and motivate you is crucial. Please take a few moments to read my profile and check the website.

Having a passion for helping people to improve themselves I will skilfully guide and gently support you to set up plans and overcome difficulties. With over fifteen years experience of encouraging people to reach their goals in a variety of settings, I can competently help you manage the issues you may be facing at the moment. 

I use my mindfulness practise and creative teaching approach in addition to my core skills in cognitive hypnotherapy to achieve the best outcomes.

As a person, I am usually described as kind, calm but also very results orientated.

What Can I Help With?

- anxiety and mild depression 
- stress management
- increasing performance at work and sports
- weight control and eating problems
- confidence issues
- phobias and fears
- quitting smoking
- possibly your problem, please get in touch for a free consultation

Why you may want to choose me?

- Innovative approach based on Cognitive Therapy, Neurolinguistic Programming (NLP) and Mindfulness Practice

- Relatively fast results - most clients require 4 - 6 sessions only

- Fully qualified by the well-known Quest Institute at Regent's University in London

- Free high quality personalised download for each client to guarantee long-lasting results

- Teaching the use of effective techniques and strategies

- Email or phone call support during treatment

- Valid Criminal Record Bureau Certificate

- Fully insured

- Under regular supervision and committed to professional development