Articles by Katherine Allen

Katherine Allen

Katherine Allen has been teaching Qigong and Taiji from 1992. She is a senior instructor member, past committee member and honorary vice president of The Tai Chi Union for Great Britain. She is a Level 8 senior instructor of Practical Tai Chi Chuan International, and an instructor member of the British Council for Chinese Martial Arts. Since 1992 she has taught thousands of people of all ages and requirements, and given workshops, talks, demonstrations and performances to a wide variety of groups and institutions, including London Mind Body Soul exhibitions and GMTV.

How Qigong Supports Physical and Mental Wellbeing

Katherine Allen

exercise, health, wellbeing

Body

Practicising Quigong promotes physical, emotional and mental wellbeing writes the author of The Quigong Bible Katherine Allen
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Articles by Katherine Allen

Katherine Allen

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